Hi Paul. Thank you thank you thank you for putting in the 30 cosecutive years off raw vegan life so others can learn from you. I met you over 20 years ago. Very brief and bought one your first books. I have been on and off the raw life once and let life etc distract. I am currently not even a month back in and have been looking for answers about keeping from Becoming anemic this time. I ran across this and love sea vegetables and will incorporate more . Do you have any videos/ advice on the topic of the topic of anemia prevention?
eat a lot of leafy greens and red vegetables and fruits. I have no iron issues. But get a blood test. Also you can take a supplement. black strap molasses is something people do.
Great stuff
Hi Paul. Thank you thank you thank you for putting in the 30 cosecutive years off raw vegan life so others can learn from you. I met you over 20 years ago. Very brief and bought one your first books. I have been on and off the raw life once and let life etc distract. I am currently not even a month back in and have been looking for answers about keeping from Becoming anemic this time. I ran across this and love sea vegetables and will incorporate more . Do you have any videos/ advice on the topic of the topic of anemia prevention?
eat a lot of leafy greens and red vegetables and fruits. I have no iron issues. But get a blood test. Also you can take a supplement. black strap molasses is something people do.